Category Archives: weight loss

Thin Within is a Great Approach to Weight Loss

My personal copy of "Thin Within," slightly worn with use

My personal copy of “Thin Within,” slightly worn with use

Here’s a post I wrote today for the blog of the Thin Within weight loss program. I used their materials to great effect some years ago and will be participating in a new online class with them in January.

For more info about Thin Within, go to their website: